Basically it gives you the ability to rest the back of the bar on your shoulders like a safety bar.
Open back trap bar.
An open ended trap bar can be used for all of the same exercises as a close ended bar but can also do much more.
The open design and neutral handle position make deadlifting less technique intensive and easier to perform.
Unlike a traditional trap bar where you re largely limited to the confines of the enclosure the intek allows for quite a bit more freedom when performing various exercises.
Open design in an effort to make the trap bar as versatile of an implement as possible we opted to open up one end of the bar while still ensuring it retains a fully balanced design.
The bos trap bar comes with full length sleeves.
The trap bar also known as a hex bar is one of the greatest innovations in strength training equipment.
Many trap bars today are integrating a bar jack to make it easy to slide on and off weight plates.
The open back design provides room to perform these single leg exercise variations and loaded carries more efficiently while offering all the benefits of a traditional trap bar.
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This is a very useful feature more than a gimmick and is considered in our selections.
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An open ended trap bar is better than one that s close ended.
In addition to its open design unique features such as the integrated loading jack which raises the sleeves above the ground for easy loading and unloading of bumpers and plates set this bar apart.
Open end or close end.
Our open trap bar allows for a step through design the open trap bar solves many issues common to trap bars on the market today.
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Trap bar push up.
Despite its popularity and availability the barbell only offers the pronated palm down and supinated palm up hand positions.
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Us patent d845 404 movestrong s patent design to the traditional trap bar allows for more exercise variations in performing single leg variations in deadlifts s quats and lunges.
This open design allows for much more variation beyond your standard deadlift including loaded carries split squats rdls and lunges.
The lifter can enter and exit the bar with ease and also allows for a greater range of motion for a wider variety of exercises for functional strength training.